COACHING CHANGES PEOPLE INTRINSICALLY
It can change their mindset, their attitude, their outlook and their perceptions.
If you have a person, or small team of people who you KNOW would benefit from some coaching, whether that’s mental health coaching and resilience, menopause focused sessions, or upskilling in interpersonal skills such as communication or emotional intelligence, I know how to get the best from people!
Our signature package
The course I tend to deliver the most is made up of 6x 2 hour sessions, usually fortnightly/3 weekly for a group of 6 to 8 people. There’s generally 30 minutes of coaching/settling discussion, followed by an hour of delivery with a 30 minute discussion at the end. This course is adaptable to enable us to cover the needs of the group, but is based around the following 6 modules.
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IDENTITY
COVERS:Who Are You?
Who Do You Want To Be?
Be-Do-Have
Limiting Beliefs
Rewriting Stories
Confidence
CREDIBILITY
COVERS:Being Taken Seriously
Vulnerability
Authenticity
Healthy Feedback
Ingredients of Trust
High Trust Behaviours
POWER
COVERS:Positional vs Personal Power
Understanding Your Power
Feeling into Emotions
Away vs Toward Mindset
Boundaries
Saying No
COMMUNICATION
COVERS:The Communication Model
Behavioural Preferences
Learn Your Style
Adapting Your Style
Influencing Behaviour
Language Choices
EMOTION
COVERS:Emotional Intelligence
Self Management
Self & Social Awareness
Relationship Management
Amygdala Hijack
Hormones (not just female!)
WRAPPING IT UP
PUTTING IT ALL TOGETHER WITH:Courage
Accountability
Presence
IDENTITY
COVERS:Who Are You?
Who Do You Want To Be?
Be-Do-Have
Limiting Beliefs
Rewriting Stories
Confidence
CREDIBILITY
COVERS:Being Taken Seriously
Vulnerability
Authenticity
Healthy Feedback
Ingredients of Trust
High Trust Behaviours
POWER
COVERS:Positional vs Personal Power
Understanding Your Power
Feeling into Emotions
Away vs Toward Mindset
Boundaries
Saying No
COMMUNICATION
COVERS:The Communication Model
Behavioural Preferences
Learn Your Style
Adapting Your Style
Influencing Behaviour
Language Choices
EMOTION
COVERS:Emotional Intelligence
Self Management
Self & Social Awareness
Relationship Management
Amygdala Hijack
Hormones (not just female!)
WRAPPING IT UP
PUTTING IT ALL TOGETHER WITH:Courage
Accountability
Presence
Prices start from £3600 for a 6-person cohort. We’re very happy to discuss custom package tailoring.
INDIVIDUAL THERAPY/COACHING SESSIONS FOR STAFF
As a mental health therapist I’m so lucky! A person can come for coaching, but if therapeutic intervention is needed I can cross over that line easily, without fuss or drama.
Coaching is SO important – and if you have a staff member that you’d like to help improve, in whatever way that is – I can help!
Prices start from £160 per hour, and packages are available.
custom creations
You can pick sessions that we’ve delivered before, or we can custom-build one for your specific needs.
No matter which, we’ll check in with your company culture and communication preferences. I know the power of a well placed swear word for building rapport – but only if it fits the type of training and goals we’re looking for!
We’d love to work with you!
Contact us using the form below, or if you prefer you can email us on hello@filterfreebusiness.com
