by admin@filterfreeonline.com | Apr 19, 2024 | Uncategorized
Perimenopause, the transitional phase leading up to menopause, is a time of significant hormonal fluctuation in a woman’s life. During this period, typically starting in a woman’s 40s but sometimes earlier, hormonal changes can have a profound impact on...
by admin@filterfreeonline.com | Apr 19, 2024 | Uncategorized
Impostor syndrome, despite its prevalence, remains one of the least discussed topics in the world of work. It’s that nagging feeling of self-doubt and inadequacy, despite evidence of success. In this blog, we will talk about what impostor syndrome is, its impact...
by admin@filterfreeonline.com | Apr 19, 2024 | Burnout, mental health, Stress, Training
In the modern workplace, the focus on employee well-being has shifted from solely physical health to encompass mental health as well. As awareness of mental health issues continues to grow, employers are increasingly recognising the importance of prioritising the...
by admin@filterfreeonline.com | Apr 19, 2024 | Burnout, Stress, Training
Whether you’re an employer wanting the best for your staff or an employee looking to improve your mental health at work, burnout has become a huge issue among professionals. Burnout not only affects productivity and job satisfaction but also has detrimental...
by admin@filterfreeonline.com | Apr 17, 2024 | Skills, Training
In the ever-evolving landscape of the modern workplace, technical skills and qualifications are often seen as the key to success. However, there’s another crucial factor that can significantly impact your career trajectory: emotional intelligence (EQ). While IQ might...
